Fitnessgram Curl Up Test
Perform as many sit ups as possible with arms crossed on your chest and keeping in sync with the cadence.
https://www.youtube.com/watch?v=RW6OssVmJBI
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Perform as many sit ups as possible with arms crossed on your chest and keeping in sync with the cadence.
https://www.youtube.com/watch?v=RW6OssVmJBI
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